On World Heart Day, Hyderabad’s hospitals raised a significant alarm: heart disease is increasingly affecting younger individuals. Doctors report a concerning rise in cardiac issues among college students and young professionals, often stemming from stress, unhealthy eating habits, a sedentary lifestyle, and undiagnosed risk factors.
The Nizam’s Institute of Medical Sciences (NIMS) hosted a heart health rally, where doctors, nurses, students, and staff paraded with signs, encouraging youth to adopt heart-friendly diets and regular medical check-ups. Dr. Rama Kumari N., Head of Cardiology, emphasized that heart disease frequently progresses without obvious symptoms. She urged, “It’s crucial not to overlook the warning signs. Young people must cut down on junk food, manage stress effectively, and embrace a heart-healthy lifestyle from an early age.”
NIMS also shared specific advice for Gen Z, encouraging them to maintain physical activity, limit screen time, practice mindfulness, and critically evaluate health trends promoted on social media.
Meanwhile, experts at Care Hospitals expressed deep concern over a noticeable increase in sudden cardiac incidents among university students. Dr. V. Vinoth Kumar, Senior Consultant Interventional Cardiologist, stated, “Heart disease is no longer solely an issue for the elderly. We are observing more and more young professionals and even students suffering heart attacks due to stress and unaddressed risk factors.” He stressed that the chances of survival diminish rapidly once severe heart disease symptoms emerge, highlighting the vital role of consistent health screenings.
For younger populations, the Rainbow Children’s Heart Institute unveiled its new Rainbow Athletic Heart Clinic. This specialized facility aims to provide advanced cardiac care for active children and young athletes. Launched in partnership with the Pure Little Hearts Foundation, the initiative also drew attention to congenital heart defects, which impact around 200,000 children annually across India. A press statement confirmed that since 2022, PLHF has facilitated over 500 life-saving procedures for affected children.