In an extraordinary display of strength and determination, Sonika Yadav, a constable with the Delhi Police, has captured the nation’s attention. Seven months into her pregnancy, she secured a bronze medal at the All India Police Weightlifting Cluster, impressively lifting 145 kg. This achievement is more than just an athletic victory; it’s a powerful statement about her spirit and resilience.
Yadav, 30, who serves in the north district community policing cell, has been a dedicated participant in powerlifting for three years. Upon discovering her pregnancy while preparing for the competition, she consulted her doctor. Receiving medical clearance to continue training with modifications, she was advised to reduce the weight and exercise caution. Yadav’s doctor assured her that her body and the pregnancy were healthy, allowing her to maintain her fitness routine.
Her decision to compete was met with initial apprehension from her family, including her husband. However, Yadav’s resolve to experience the competition, regardless of winning, convinced them. Supported by her coach and doctor, she ultimately gained their full backing.
The moment of triumph was particularly special when Yadav secured the bronze medal. Her family’s pride swelled, with her brother and sister-in-law dedicating the win to her unborn child, calling it a medal for their “future champion.” This gesture deeply touched Yadav, marking it as her happiest moment.
Drawing inspiration from legendary boxer Mary Kom, Yadav aims to challenge the misconception that women are physically weak. She believes, like Mary Kom has proven, that women can be strong and unstoppable, and she aspires to break these traditional beliefs.
Looking ahead, Yadav expressed a desire for greater support for female athletes in India, especially during pregnancy, drawing a parallel with the institutional support available to female athletes in other countries. She encourages all women to embrace their physical and mental strengths, emphasizing that prioritizing one’s health is fundamental to caring for family, children, and career.